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Epidote is the perfect stone for those who fall easily into victimhood or martyrdom, dispelling self criticism and helping you to look objectively at your strengths and weaknesses and at those of other people. Teaching how to set realistic goals, it moves you away from unattainable expectations and the inevitable disappointments that rise when you plan from your emotions.
It lifts the emotions and dissolves sadness, sorrow, self pity and grief. Epidote also helps you overcome frustration caused by failure and teaches you not to devalue yourself because of mistakes you have made.
Epidote assists in releasing patterns of negativity from the emotional body. It can help those who habitually use judgement, sarcasm, wit or other expressions of negativity to raise the energy of their emotional bodies to more positive, enlightened levels. It helps you overcome hopelessness and depressed emotional states and lends you a sense of optimism. (also known as Unakite)